Beginner's Guide to BJJ
Just started Brazilian Jiu Jitsu or Submission Grappling?
We explain everything you need to know in this detailed manual
56 Pages of
Introduction to the basic
positions & moves
Written by a 2nd degree
Equipment and gear
“I wish I’d had access to something like this when I started jiu jitsu. This guide has everything a beginner needs to avoid common mistakes and progress quickly in BJJ.”
Kit Dale - Jiu Jitsu Legend
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