FREE Beginner's Guide to BJJ
Just started Brazilian Jiu Jitsu or Submission Grappling?

We explain everything you need to know in this detailed manual
  •    56 Pages of beginner-focused information
  •    Introduction to the basic positions & moves
  •    Written by a 2nd degree black belt
  •    Equipment and gear advice
  •    Essential concepts for novices
  •    Choosing the right academy for you

“I wish I’d had access to something like this when I started jiu jitsu. This guide has everything a beginner needs to avoid common mistakes and progress quickly in BJJ.”

Kit Dale - Jiu Jitsu Legend

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